Inner Critic Rina

All in person sessions are being temporarily suspended due to Covid-19.  Please keep checking back for updates and notifications of when in person sessions can resume.  Remote/distance sessions may be available.  Contact the individual practitioner for details.


In this guided meditation, you will meet your inner critic and have a heartfelt conversation about what it is you need him/her to do for you going forward. Afterwards we’ll talk about what you experienced and process the information. If necessary we will discuss tools to help you move through any blocks that come up.

Resilience Coach

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