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The I Am®-Amrita Integrated Technique

March 14, 2020 @ 11:00 am - 12:00 pm

Free

The IAM® – Integrated Amrita Meditation Technique is a short and simple approach to meditation that anyone can learn. It’s a powerful way to reconnect with our real center and thereby experience true joy and peace in life. Born out of Amma’s (The Hugging Saint) deep resolve for our spiritual enhancement, this technique, when practiced with dedication, is designed to bring integration into our lives – an integration of body, mind, intellect and heart. It consists of energizing exercises, or yogic postures, followed by meditation. The technique integrates movement, breath, sound and visualization.  It has been taught to thousands of people worldwide.  The short one hour orientation will help you understand a little about the technique and also help you determine if it is suitable for you.

 

This workshop to be rescheduled to a later date.

Details

Date:
March 14, 2020
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Categories:
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Event Tags:
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Website:
www.prismsscape.com

Organizer

Dr. Nisha Mittal
Phone:
319-594-3625
Email:
mittal.nisha7@gmail.com

Venue

PrismsScape Gems & Healing Center
1700 S. First Ave Ste. 11C
Iowa City, IA 52240 United States
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Phone:
319-351-2907
Website:
www.prismsscape.com